This fight is INSANE š Cody Garbrandt got kicked in the nuts, started vomiting in the cage, the...
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About the Creator
Championship Rounds is an MMA-focused content creator known for highlighting dramatic and entertaining fight moments from UFC events. The account specializes in viral-worthy clips that emphasize unusual or intense in-cage incidents, building engagement through sensational descriptions and emojis.
What's This About?
This content captures a remarkable sequence from Cody Garbrandt's UFC 326 preliminary bout against Xiao Long, where Garbrandt experienced two low blows during the same fight. After being kicked in the groin and subsequently vomiting in the cage due to the impact, Garbrandt recovered and aggressively charged at his opponent upon resuming action, only to suffer another groin strike. The post emphasizes the comedic and physical toll of these consecutive fouls within a single fight.
š„Why It's Trending
This content is trending immediately following UFC 326, which took place on March 7, 2026, in Las Vegas. The unusual sequence of back-to-back low blows in a single fight, combined with Garbrandt's dramatic reaction and continued aggression, generated viral appeal due to its rare and memorable nature in professional MMA competition.
š”Fun Facts
- 1Cody Garbrandt is a former UFC bantamweight champion who claimed the title in 2016 before experiencing a three-fight losing streak[2]
- 2Garbrandt's record at the time of UFC 326 stood at 14-7-0, while opponent Xiao Long held a record of 27-10-0[2]
- 3This was Xiao Long's first fight on a UFC pay-per-view card and his first fight in the United States[3]
- 4Garbrandt had gone just 3-7 in his last 10 fights since his 2016 title victory[2]
- 5Prior to UFC 326, Garbrandt described refocusing on his roots in boxing and wrestling to rediscover his passion for fighting[2]
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UFC 326 Results: Cody Garbrandt defeats Xiao Long (Highlights)
We have you covered for all of tonight's UFC 326 results, including the featured prelim between Cody Garbrandt and Xiao Long.
UFC 326: Cody Garbrandt explains how returning to his roots helped him find his love for fighting again
After becoming the UFC bantamweight champion, Garbrandt said the fight game became a business rather than a climb
After The Bell: UFC 326 live recap
Join Ben right after the main event as he fields your questions, comments and hot takes on all the action from UFC 326!
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@BeigeFrequency Community Note: Cole Allen donated via ActBlue to Kamala Harris for President. ...
@BeigeFrequency Community Note: Cole Allen donated via ActBlue to Kamala Harris for President. If youāre going to lie, make sure we donāt have receipts. https://t.co/m0wDJ8XkeF
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Cole Allen, the 31-year-old WHCD shooter, sent a manifesto to family members about 10 minutes bef...
Cole Allen, the 31-year-old WHCD shooter, sent a manifesto to family members about 10 minutes before opening fire at Saturday nightās White House Correspondentsā Dinner, calling himself the āFriendly Federal Assassinā and saying he was trying to kill Trump administration officials, The New York Post reports āTurning the other cheek is for when you yourself are oppressed. Iām not the person raped in a detention camp. Iām not the fisherman executed without trial,ā Allen wrote in the document, which a relative provided to police, a U.S. official said. āI am no longer willing to permit a pedophile, rapist, and traitor to coat my hands with his crimes,ā he wrote.
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šŗšø The full manifesto of WHCD gunman Cole Allen has been obtained by the New York Post. Key tak...
šŗšø The full manifesto of WHCD gunman Cole Allen has been obtained by the New York Post. Key takeaways: - A 31-year-old California teacher who described himself as "half-black, half-white" - Sent the 1,052-word document to family 10 minutes before the attack - Targeted Trump administration officials by rank, explicitly excluded Kash Patel - Used buckshot deliberately to minimize collateral casualties - Described Secret Service security as "actually insane" and said he walked in with multiple weapons undetected - "If I was an Iranian agent instead of an American citizen, I could have brought a Ma Deuce in here and no one would have noticed" - Ended the manifesto: "It's awful. I want to throw up. Can't really recommend it. Stay in school, kids." Full manifesto: "Hello everybody! So I may have given a lot of people a surprise today. Let me start off by apologizing to everyone whose trust I abused. I apologize to my parents for saying I had an interview without specifying it was for āMost Wanted.ā I apologize to my colleagues and students for saying I had a personal emergency (by the time anyone reads this, I probably most certainly DO need to go to the ER, but can hardly call that not a self-inflicted status.) I apologize to all of the people I traveled next to, all the workers who handled my luggage, and all the other non-targeted people at the hotel who I put in danger simply by being near. I apologize to everyone who was abused and/or murdered before this, to all those who suffered before I was able to attempt this, to all who may still suffer after, regardless of my success or failure. I donāt expect forgiveness, but if I could have seen any other way to get this close, I would have taken it. Again, my sincere apologies. On to why I did any of this: I am a citizen of the United States of America. What my representatives do reflects on me. And I am no longer willing to permit a pedophile, rapist, and traitor to coat my hands with his crimes. (Well, to be completely honest, I was no longer willing a long time ago, but this is the first real opportunity Iāve had to do something about it.) While Iām discussing this, Iāll also go over my expected rules of engagement (probably in a terrible format, but Iām not military so too bad.) Administration officials (not including Mr. Patel): they are targets, prioritized from highest-ranking to lowest Secret Service: they are targets only if necessary, and to be incapacitated non-lethally if possible (aka, I hope theyāre wearing body armor because center mass with shotguns messes up people who *arenāt* Hotel Security: not targets if at all possible (aka unless they shoot at me) Capitol Police: same as Hotel Security National Guard: same as Hotel Security Hotel Employees: not targets at all Guests: not targets at all In order to minimize casualties I will also be using buckshot rather than slugs (less penetration through walls) I would still go through most everyone here to get to the targets if it were absolutely necessary (on the basis that most people *chose* to attend a speech by a pedophile, rapist, and traitor, and are thus complicit) but I really hope it doesnāt come to that. Rebuttals to objections: Objection 1: As a Christian, you should turn the other cheek. Rebuttal: Turning the other cheek is for when you yourself are oppressed. Iām not the person raped in a detention camp. Iām not the fisherman executed without trial. Iām not a schoolkid blown up or a child starved or a teenage girl abused by the many criminals in this administration. Turning the other cheek when *someone else* is oppressed is not Christian behavior; it is complicity in the oppressorās crimes. Objection 2: This is not a convenient time for you to do this. Rebuttal: I need whoever thinks this way to take a couple minutes and realize that the world isnāt about them. Do you think that when I see someone raped or murdered or abused, I should walk on by because it would be āinconvenientā for people who arenāt the victim? This was the best timing and chance of success I could come up with. Objection 3: You didnāt get them all. Rebuttal: Gotta start somewhere. Objection 4: As a half-black, half-white person, you shouldnāt be the one doing this. Rebuttal: I donāt see anyone else picking up the slack Objection 5: Yield unto Caesar what is Caesarās. Rebuttal: The United States of America are ruled by the law, not by any one or several people. In so far as representatives and judges do not follow the law, no one is required to yield them anything so unlawfully ordered. I would also like to extend my appreciation to a great many people since I will not be likely to be able to talk with them again (unless the Secret Service is *astoundingly* incompetent.) Thank you to my family, both personal and church, for your love over these 31 years. Thank you to my friends, for your companionship over many years. Thank you to my colleagues over many jobs, for your positivity and professionalism. Thank you to my students for your enthusiasm and love of learning. Thank you to the many acquaintances Iāve met, in person and online, for short interactions and long-term relationships, for your perspectives and inspiration. Thank you all for everything. Sincerely, Cole ācoldForceā āFriendly Federal Assassinā Allen PS: Ok now that all the sappy stuff is done, what the hell is the Secret Service doing? Sorry, gonna rant a bit here and drop the formal tone. Like, I expected security cameras at every bend, bugged hotel rooms, armed agents every 10 feet, metal detectors out the wazoo. What I got (who knows, maybe theyāre pranking me!) is nothing. No damn security. Not in transport. Not in the hotel. Not in the event. Like, the one thing that I immediately noticed walking into the hotel is the sense of arrogance. I walk in with multiple weapons and not a single person there considers the possibility that I could be a threat. The security at the event is all outside, focused on protestors and current arrivals, because apparently no one thought about what happens if someone checks in the day before. Like, this level of incompetence is insane, and I very sincerely hope itās corrected by the time this country gets actually competent leadership again. Like, if I was an Iranian agent, instead of an American citizen, I could have brought a damn Ma Deuce in here and no one would have noticed shit. Actually insane. Oh and if anyone is curious is how doing something like feels: itās awful. I want to throw up; I want to cry for all the things I wanted to do and never will, for all the people whose trust this betrays; I experience rage thinking about everything this administration has done. Canāt really recommend it! Stay in school, kids." Source: New York Post
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